Since I missed out one of our scheduled work out days with the rest of the gang due to my illness, they were kind enough to work out with me the next day. We walked the greenway again and this time we walked 3 miles! I have to say I was really impressed with how far we walked. Unfortunatly I did not wear the proper shoes and I received bloody spots on my feet where my shoes had rubbed. I read Robert Frost’s poem, Nothing Can stay Gold. It was interesting to me because it showed that things are ever changing and aren’t going to stay the same forever.